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Thu, 13 Dec



Health & Wellbeing Retreat 13 - 14 December 2018

Tracy's Health & Wellbeing Retreat. Please RSVP by Weds 31st October 2018, confirming names of each attendee.

Registration is now closed.
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Health & Wellbeing Retreat  13 - 14 December 2018
Health & Wellbeing Retreat  13 - 14 December 2018

Time & Location

13 Dec 2018, 9:00 am – 14 Dec 2018, 5:00 pm

Serafino, 39 Kangarilla Rd, McLaren Vale SA 5171, Australia

About The Event

Get away and unplug, allowing an energetic shift to unfold through workshops, meditation, gentle flowing Yoga sessions, and heart connection with like-minded people.

Join us in the beautiful, tranquil McLaren Vale, for a very special weekend of yoga, meditation, powerful personal development sessions and inspiring conversations and connections. We will do a lot of work on ourselves but we will also laugh and have lots of fun.

You will leave the retreat feeling freer, calmer, more peaceful and with great clarity and purpose about your life moving forward. You will take home a mindfulness and movement home practice, and a deeper understanding of what is most important to you and how to communicate that effectively within your key relationships.

Brief Agenda:

13th December - Tracy's Communication Session

14th December - Andrew's Goal Setting Session

Our aim with this retreat is for you to take away a feeling of peace, get out of your head and into your body and be present in the here and now. To aide in this, we will provide a healthy lunch and politely request you adhere to the following for the 2 days:

  • No alcohol
  • No caffeine
  • No refined sugar
      • Rooms are likely to book up quickly for December so we would advise to book ASAP.

    Please RSVP by Weds 31st October - If you have any questions please contact Adele on:

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